The hardest part of stopping the scroll? Finding something to do instead. Enter: the Instead Deck by Inner Workout. With 50 cards that offer “prompts, activities, and affirmations,” you’ll have something to do instead of scroll that actively supports your wellbeing.

Details:

• 50 cards with prompts like "Feel something deeply", "Take three belly breaths", and "Offer support"

• Standard “poker” size

• 300gsm paper stock

• Sustainably sourced paper

• Manufactured in the United States