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The M List

For your turkey/tofurky hangover

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The M List

Gratitude is the new attitude

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The M List

Life in the slow lane

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The M List

Out of sick days?

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IMBY Inspo

IMBY Inspo: Kara Ladd

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The M List

Don’t whine about your wine

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The M List

Will you help spread the word?

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Well hello there.

Well hello there.

I'm recovering hustler turned holistic and stress-free (er, reduced) lifestyle enthusiast. This is a place where I share information and inspiration on stress-reduction, mindfulness, holistic living, herbalism, and living a sustainable lifestyle. I'm so glad you're here.

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  • Health & Wellness
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  • The M List

Latest Posts

compostable disposables

The insider’s scoop to compostable disposables

July 5, 2018

The Ultimate NYC Wellness and Sustainable Living Guide

June 24, 2018

A peek into my Fair Trade Shabbat dinner

May 17, 2018
Whole 30 dip

The Best Compliment to Whole30: Dips

May 3, 2018
Home

Why is my move is so significant?

April 26, 2018

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My daily newsletter on how to live a more
mindful, healthy, sustainable, and stress-free life delivered directly to your inbox every single day.

Email address:

@saraweinreb

  • Ch-ch-chaga'ing along this Sunday. Was craving a chaga cacao latte so I made a simple one with a packet of @foursigmatic chaga, a couple tablespoons of cacao powder, homemade cashew milk, a pinch of salt, and a generous drizzle of @soomfoods silan date syrup. Perfectly hit the spot on this spring Sunday. Happy Passover and Easter, if you celebrate ✌🏻 Excited for some fun collabs coming up this week for Earth Day and Fashion Revolution Week... stay tuned 🌿🌎 #saratrieswellness #sarasmorningelixir #onshrooms
  • Passover used to seem so hard. Now it's basically every day 😂🤷🏻‍♀️🌿 #saratrieswellness #butiwillmissmytahini #passover2019
  • When I headed to LA in February, I googled "zero waste LA" and @sustain_la popped up. I reached out to Leslie, the founder, to chat on Medium Well because I was so interested in everything she was doing to further the zero waste movement in LA-- consulting for zero waste events, running a refill station, and much more. I loved our conversation as we discussed the importance of the zero waste movement and calling it zero waste instaef of low waste, how to prioritize your purchases, bioplastics, the circular economy, zero waste in your company and at events, raising kids in a zero waste home, and more, because Leslie has been leading the way in this field for longer than a decade. She's been there pre-trendiness, and is patient and kind when talking about the movement-- she's not alarmist or judgey. I learned so much from her and I have a feeling you will too! As Earth day approaches, I wanted to share this episode to support you in a practical way towards lessening your environmental impact. 🌿💚 #mediumwellpodcast #sustainla
  • Perhaps an odd choice of post-cupping outfits 🤷🏻‍♀️ #saratrieswellness
  • Literally never enough veggies and tahini. Kind of wish I had this spread tonight... #thefeedfeed
  • I connected with @betterbymichelle a couple years ago when she was first launching her newsletter, @holisticism, and she chatted with every person who subscribed (thanks for the tip, @theyogitherapist!). I knew right away that she was someone I wanted to get to know better. Michelle is the perfect balance of woo woo and skeptic, appreciates a balance of science and mysticism, and is hilarious, super smart, and relatable to boot. A couple years (and a many thousands of subscribers) later I'm in awe of what she's built with her business and how she's grown in new directions, which we chat all about in this episode. We also talk about the wellness industry, how to find the right healer, inclusivity, how you don't really need anything extra to be well, and much more. I smiled listening back to the episode (and the emailed Michelle asking her to be my BFF, no joke...). So excited for you to listen. #mediumwellpodcast

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