A weekly digest about reducing physical and emotional clutter,
so you can spend more time living – and loving – life ✌️
NO GYM? NO STRESS
If you’re home for holidays without access to the gym or your trusty kettlebells, fear not! We’ve got you covered with these fitness routines you can do in your living room… or anywhere. Now we can really stuff ourselves on Thanksgiving.
SO WHAT’S FOR DINNER?
Whip up a recipe from the best healthy cookbooks of the year. We’re totally eyeing the one all about bowls. If it ain’t in a bowl, what’s the point?
WHEN YOU’RE A LITTLE OUT OF BALANCE
Might be worth looking at your root chakra? We’re not really sure what that means either, but this article does a good job at explaining. Heck, anything is worth a try, no?
WHEN YOU FIND THOSE PERFECT VINTAGE LEVIS
You picked up a killer vintage item, but now need a little help styling it? Sometimes those second-hand finds may look great on the rack but are confusing our closet. This useful guide to the rescue!
MY OMEGA 3 FEELS LOW
And other things we don’t often say. But when you do have a nutrient deficiency, it can take a toll on your system and day to day. Here are ways to remedy that. Also, always a good move to ask a doctor.
I’M GOING FOR THE NATURAL LOOK
It’s easy to get confused with beauty products– vegan, natural, organic, the list goes on and on! Figure out which is right for you with these helpful tips.