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On June 15, 2017 • By Alex Tuai
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About Alex Tuai

@saraweinreb

  • I have crazy hair, need a nap, and am furiously trying to reach deadlines before the holiday. But I made this halva elixir and all is good 🤤 I just blended (let's be honest, these are approximations) 1/4 cup @soomfoods tahini + 2 tablespoons of their new silan (date syrup), sprinkle of salt, 1 tbsp @ommushrooms reishi (optional) with 12 oz hot water. Savor in the goodness ✨ #saratrieswellness #sarasmorningelixir
  • Collecting bounty for Thursday 🌿👩🏻‍🌾 🦃#saratrieswellness #saratrieslowwaste
  • Fall meets winter meets the most delicious @cocobakes gluten-free sourdough with @soomfoods silan + tahini sprinkled with cardamom, cinnamon, and chia seeds. This could be my last meal and I would be happy. #saratrieswellness
  • I go through phases with eggs (can you relate?!) and lately I've been in a "hard no" phases. But then my friend @karmicwellness posted a photo of a fried egg and my initial thought was GIMME. It was sooo good. I'm trying to really follow intuition based eating! Our body really does know best. 🍳Plus I just wanted an excuse to play with the camera on my new phone and this seemed like an egg-cellent reason. #saratrieswellness #intuitiveeating
  • In today's episode of Medium Well I interview @rachellerobinett, a Holistic Health Practitioner, Clinical Herbalist & Founder of Supernatural. I loved my chat with Rachelle because she is a go-to leader in the wellness industry while staying grounded in the actual principles of plant based living and herbalism. She doesn't blindly follow trends-- she does her research, and calls out the industry when it's gone too far. I learned so much from Rachelle in this episode (and since this episode!) especially since so many of her endevaours-- herbalism, having her own physical space, and more-- are areas I'm interested in growing into. I can't wait to hear what you think-- key me know your takeaways! And if you're in NYC, definitely visit Rachelle at her cafe, grab a mylk (they are insanely yummy), and let her know you listened to the episode 🌿👩🏻‍🌾🔮 #mediumwellpodcast #supernaturalcafe
  • Tonight's work from bed + relaxing CBD chai elixir vibes ✨ #saratrieswellness

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